3/10/2024 0 Comments Enneagram type 2 the helper![]() Why do you think you have this drive? Why do you think you have this drive more than others? How does it feel to not offer help? Can you choose to say “no”? 2. Self-mastery tip: Start practicing self-observation and investigate the underlying motivation to be so helpful to others. The first step towards self-mastery is to recognize your own habit of attention and how it brings you out of balance. But this habit of attention creates an imbalance, and when you focus too much on others, you forget self-care and self-love. Supporting others gives you a lot of pleasure, and you can truly make the world a better place. You may feel that your purpose in life is to help and support others, and the truth is this is where your gifts lie. Self-awareness: Recognize your relentless drive to make others happy. The Enneagram gives us a very clear map to self-mastery and below we explore four of its elements for Type 2. Self-mastery is the ability to choose your behavior and reactions. Self-mastery is not about controlling yourself. Self-mastery refers to your ability to understand, accept, and transform your thoughts, feelings, and behavior. How can you recognize your own limits and defuse your ticking time bomb before it detonates? Self-mastery is the key. The explosion leaves you exposed and us confused. We see rage, tears, breakdowns, or sometimes stonewalling with the silent treatment. You are more fragile than we realize, but you aren’t fragile like a flower. But because you are gifted at repression, the rest of us don’t see how overextended you have become. The word “no" rarely crosses your lips, and your drive to make other people happy can be relentless and cloud your thinking.Īll of this subservience can build up leaving you tired, drained, disconnected, and frustrated. You truly care about other people, and this genuine concern helps you win the hearts and minds of friends, neighbors, co-workers, and family members.īut while you can win others over, without high self-mastery, it is easy for you to have weak personal boundaries, overextend yourself in your efforts to help those around you, and constantly put yourself at the back of the line when it comes to getting your own needs met. Relationship-based with high emotional intelligence, you have a gift for connecting with others, and difficult or emotionally distant people are your speciality. If you’re a Type 2, the Helper/Giver of the Enneagram, you don’t need a personality system to know that your attention gravitates towards the needs of others.
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